Posts by webmaster

Need some stress management tips?

Do you ever feel stressed? That’s a rhetorical question. Lol. I want to share 3 little stress management tips with you. I am in the process of moving, and traveling a lot, while running a business and a household. So when you start to feel that stress rising up, I try to be intentional with helping myself keep that stress from overtaking me and stealing my peace. My first tip is to really take care of yourself as a priority; physically really taking care of yourself. Because maybe we have some old habits or maybe some habits that are still
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Don’t let anyone tell you how strong you get to be

Don’t let anyone tell you how strong you get to be. How bright you get to shine. How much you get to build your business. Just because you’re a mom and/or a wife doesn’t mean you aren’t a WHOLE person who GETS to live her FULL purpose!!!! Not just the piece that’s meant to be “mom” or “wife”. No! ALL of your God given Purpose! You don’t have to choose which pieces you get to have! You get to have everything that’s meant for you my dear! Everything! And there’s sooooo much more than the crumbs you’re allowing yourself to
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It’s scary to trust yourself.

It’s scary to trust yourself. I have had an INCREDIBLE, even unimaginable year this year. I couldn’t have dreamed it would be this way. What did I do to have my success? I operated from faith and with ease and flow. I’m so thankful I learned about these principles of ease and flow early on and heard it was possible to create a successful business without the “grind”. I wanted peace and spaciousness so this really resonated with me. I’m so thankful I had examples of coaches doing this, seeing them be successful while in flow and simply being themselves,
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Dare to be your most expressed, most authentic self.

If you’re a coach, if you’re an entrepreneur, if you have an online business, if you need to put yourself out there a lot like I do for your business I know that it can be hard and scary at times. This is something that I can struggle with too. You need to come from a place where you truly believe that you cannot control other people’s opinions of you. And we mistakenly sometimes think that we can. We think, “oh, if I just portray myself this certain way or only show these pictures, or I only talk about these
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Bottom line, you’re not alone.

I was talking with a sweet friend of mine last night about anxiety and she said “it’s nice to know I’m not the only one”.  She said I always seem like I “have it all together” and was surprised to hear that I can struggle at times (often) with it too. I want you all to know that yes, I’m strong… and I’m a Warrior, and a Queen, and I love my life! AND I don’t always have it all together. I lose my temper with my son at times. Sometimes I scream. Sometimes I overreact about things that really
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